Dhyan Aur Prana
Dhyan Aur Prana
SRI GURU
A lack of meditation (Dhyan) and vital energy (Prana) lies at the core of all our physical and mental struggles. This course offers you a chance to begin your meditation journey, with a step-by-step process to unleash the power of Prana and improve the overall quality of your life.
We live in a world where, despite materialistic abundance, physical and mental well-being are becoming increasingly scarce. Drawing on years of meditation practice, Sri Guru has emphasized that the root cause of this apparent paradox lies in the relative absence of meditation in our modern lifestyles and the resultant depletion of our vital energy.
Led by experienced meditation experts, this course will introduce you to the timeless practice of meditation, along with a basic technique to replenish your Prana and feel its benefits across all aspects of life.
This is a beginner-friendly course. No prior knowledge or experience of meditation is necessary.

$25/-
Key Features
- One-to-one guidance by a meditation expert.
- An introduction to Meditation and its overwhelming need in the modern world.
- The essence of Prana and its influence on our life.
- Daily guided meditation practice.
- Tools to start and nourish your personal meditation journey.
- An opportunity to share your questions, thoughts and experiences with a like-minded group of fellow seekers.
COURSE DETAILS
Total Duration: 3 live one-hour sessions
Videos Language: English
Content Language: English
Slots: Evening slot
One-to-one support
Who would benefit from this course
- A sincere seeker who wants to improvise on introspection
- Anyone who wants to explore higher questions in life
- One who loves Shrimadji's verses and wants deeper insights
- Anyone who feels an inner calling of towards his Guru

ABOUT SRI GURU
Sri Guru Ratna Prabhu is a contemporary Spiritual Master guiding thousands of seekers on their journey to self-realization through self-inquiry. Sri Guru rejects “sectarian-ism”. A master of spiritual process, she has decoded the twilight language of theist and atheist philosophies through thousands of talks globally. The distinctive resonant voice of Sri Guru inspires people from different backgrounds and traditions to move beyond the narrow windows of religion and experience the vast sky of freedom offered by them. In her own words she is “preparing religions for the next generation.”
Pre-requisites
- Knowledge of Chakras and their locations in the body
Frequently Asked Questions
SRM Courses is an initiative by Shrimad Rajchandra Mission Delhi, where we provide courses on several topics related to life and self-realisation. All the content is curated from Sri Guru’s talks & notes.
Once payment is processed, you will not be able to cancel the purchase. In case of a reasonable explanation SRM will provide a 100% refund or extend your course duration as deemed fit. Connect to our helpline for the same. Refunds may take upto 10 business days to reflect in your account.
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